First, you should carefully understand the height, width, length, slope, and direction of skiing. As alpine skiing is a sport in high-speed sports, it seems that far away places have arrived in the blink of an eye. Skiers do not know the condition of the ski tracks in advance. It is impossible for the skiers to respond to any unexpected events. This is especially important for beginners.
Second, to understand the opening hours of the ski lifts, do not ride when there is no staff guard, because it is very likely that the staff is taking off the ropeway. After the staff arrives at the next stop, the ropeway stops running if you are in the When the sky was hoisted overnight, the probability of a frostbite accident was very high.
Third, we must choose the ski slope that suits you according to your own level. You must not overestimate your own level. You must act rashly and step by step. It is best to hire a ski instructor.
Fourth, if you are not sure about the front, or if you feel an anomaly in your ski equipment, you should stop and check and do not risk.
Fifth, when gliding together, be sure to distance yourself from each other. Do not rush downhill in order to catch up with your partner. It is easy to fall or collide with others. Beginners are prone to such accidents.
Sixth, stop at the edge of the piste during a break, and do not stop at a steep slope, and pay attention to the skier who slides down from above.
Seventh, if you slip out of control and fall, you should quickly lower your center of gravity, sit back, and don't struggle arbitrarily. You can lift your limbs, bend your body, and let them slide down. To avoid head-down, we must absolutely avoid tumbling.
Eighth, skiers with poor eyesight should not wear contact lenses. If contact lenses fall after falling, the possibility of finding them is almost non-existent. Try to wear eyeglasses made of resin lenses with a bezel that will not break easily after impact. (Zhang Ying)
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