Men, it should be MAN, in order to let women fall in love with you. Mature women can not prevent a few wrinkles from sneaking into the corners of their eyes every night. The more mature men should taste. You are a man who needs more maintenance than a woman, and a man also has a MAN-style maintenance.
1. Chewing gum can chew gum for 5 to 20 minutes every day, which can reduce facial wrinkles and ruddy complexion. Because chewing can exercise facial muscles, improve blood circulation of the face, enhance the metabolism of facial cells, and gradually reduce wrinkles.
2. Drink beer Beer has low alcohol content, and the tannic acid and picric acid contained in it have the effect of stimulating appetite, helping digestion and clearing heat. Beer also contains a lot of vitamin B, sugar and protein. Drinking beer in moderation (150-250 grams per day for lunch and dinner) can enhance your body and reduce facial wrinkles.
3. Wearing sunglasses or a sun visor In fact, under the strong sun, the N-layer sunscreen is not as effective as the most original sunscreen method of "shading", and the sunglasses and hats also have a good decorative effect.
4. Eating and picking up this picky food is not a picky food. It means eating foods that are good for body care when eating: foods containing nucleic acids such as fish, shrimp, oysters, mushrooms, white fungus, honey, etc.; alkaline foods such as vegetables , fruits, soy products and seafood; chondroitin-containing foods, such as pork bone soup, beef bone soup, chicken skin, chicken bone soup, etc.; collagen-containing foods, such as pig skin, pig's trotters, turtles and so on.
5. Keep smiling and smile, ten years less, it is the famous saying left by the ancestors, good mood makes people young and healthy, this is an excellent natural psychological therapy. From the point of view of physiology, the mouth is naturally relaxed, and the accumulation of time will gradually lead to the sagging of the mouth and the deepening of the law, and it will become old visually. When you smile, your mouth is upturned and you can exercise your facial muscles to achieve maintenance.
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