There are many ways to do the acne on the back. Although the acne behind is not so damaging to the acne, it is also a bad reflection of the body, and at the same time, the girls will not be able to wear a nice dress. Then how to remove the acne on the back? The combination of internal and external is the best method. 
1. Some people have acne on their backs because of bacterial growth. In this case, we must pay attention to personal hygiene, and change clothes frequently to take a bath. It is best to use a sterilized soap product to sterilize the body. It is usually bathed in hot water. The hot water can effectively wash away excessive sebum secretion from the skin to prevent bacterial growth.
2, how to do long acne behind, in addition to washing clothes, pillows should be changed frequently, quilts and mats need to be cleaned regularly, it is best to use the sun to dry, use ultraviolet light to kill bacteria. If the bedroom is not exposed to direct sunlight, or if the room is not well lit, it is also prone to bacterial growth. It should be sterilized by UV light or smoked by wormwood or atractylodes.
3, improper diet can also lead to acne on the back, such as a lot of food greasy, spicy, fried and other foods. In this case, we should pay attention to reducing or avoiding food such as frying, eating more fruits and vegetables, and leeks mainly in the light way of cooking.
4, sometimes the body is hot and hot, it will also lead to acne on the back. In this case, you should drink plenty of water, water can promote metabolism, detoxification and beauty. You can use chrysanthemum and Sydney dried with rock sugar to soak in water, which has the effect of dispelling heat. You can also drink Sydney with rock sugar to drink.
5, usually irregular work, often staying up late, leading to excessive secretion of sebum, plus exercise, sweat discharge is less, sebum is deposited in the pores, it is easy to lead to acne on the back. How to do long acne on the back? Usually sleep time is controlled before 11 o'clock at the latest, try to avoid staying up late, try to maintain a moderate amount of exercise.
6, living and working environment air is too dry, especially in the air-conditioning environment, it is easy to cause long-term accumulation of static electricity, affecting sebum secretion and pores, and induce long acne on the back. Therefore, it is good to use a humidifier to maintain the proper humidity of the ambient air.
7, how to do behind the acne? In addition, static electricity is also easy to increase the back of the acne. Whether it is to prevent acne, or to reduce the condition of acne, usually wear cotton and linen materials, use cotton material bedding, reduce the static electricity generated by clothing and other skin friction, thereby reducing the stimulation of static electricity on the skin.
8, in addition to their personal care and health care, if the acne grows more powerful, how to do behind the acne? It is best to go to the hospital to check, timely symptomatic treatment.
Remove the back acne tips
Long acne on the back needs to focus on conditioning and improvement, combined with internal and external care, effectively remove the back acne, see how to remove.
Remove the back acne
Choose some handmade soap, you can control oil and sterilization very well, do not use a bath towel or scrub to vigorously rub back, make acne rupture and inflammation, you can also choose herbal extracts to massage the skin.
Handmade soap recommendation: tea tree handmade soap.
Efficacy: mild skin-friendly, deep cleansing, anti-inflammatory, oil control refreshing, fast acne.
Remove the back acne tips 2
You can do a back massage every week to soothe your muscles, or scrape it, to help remove the toxins from the body. Just scrape it to a slight redness. After scraping it, wait 3 hours for the pores to close before taking a bath.
Remove the back acne
The back is the reflex zone of the lungs. Lung heat or meridian dysfunction can cause back acne. It is recommended to eat white hot foods such as white fungus, Sydney, white, white peony, etc., and eat less fried, spicy, greasy food.
Remove the back acne tips 4
Usually drink plenty of water, water can promote metabolism, detoxification and beauty, you can use chrysanthemum and Sydney dry with rock sugar soaked in water, with the effect of defeating fire and heat, you can also drink Sydney with rock sugar to drink.
Remove back acne tips 5
When the acne is mature, you can use a professional acne stick to squeeze it out. After the treatment, you can use the tea tree oil stick or aloe vera gel for anti-inflammatory and calming.
Remove the back acne tips
Gently brush with a soft-bristled brush so that it doesn't irritate the back and clear the pores.
The method is to brush the right back from the bottom up with the brush in the left hand, and wash the left back from the bottom up with the brush in the right hand.
Wash your back with sulphur soap. Do not leave foam on your skin for more than 1 minute. Apply a moisturizing lotion after use.
Remove the back acne tips 7
If the stool is often uncomfortable, people with constipation may wish to drink honey water to help the laxative, promote the smooth discharge of body toxins, and avoid the accumulation of large amounts of toxins in the body and cause acne to breed.
It should be noted that honey water should not be drunk excessively to avoid gastrointestinal discomfort such as diarrhea.
Remove the back acne
Use mung beans to help clear away heat and detoxify, clear fire and acne. It may be that the mung bean is boiled into porridge, or the mung bean may be polished, added with honey, etc., and then mixed into a paste, and applied to the position of the long acne.
Back acne care tips
1, pay attention to personal hygiene, change clothes frequently, bedding should be cleaned, dry the body after bathing, in order to avoid bacterial growth.
2, keep a good mood, moderate relaxation, pay attention to sunscreen after treatment.
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