Summer begins to enter the hottest stage, summer vacation is about to begin, if the student brother relies on air conditioning to cool down at home, for a long time in the air conditioning environment, because the air is not circulating, the environment can not be improved, there will be nasal congestion, sneezing, dizziness , tinnitus, fatigue, memory loss and other symptoms of skin allergies, such as dry skin, itchy skin, etc., called "air conditioning syndrome" or "air conditioning disease."
In fact, there are many ways to create a cool home environment without relying on air conditioning. First, give the home a “clean up of the stomach and eliminate the accumulation of stagnationâ€, try to reduce some unnecessary furnishings, clean up the scattered debris, and give people refreshing, Bright feeling; secondly, the home environment is replaced by "summer dress", such as removing heavy curtains, removing the carpet, and replacing the blinds made of plastic, bamboo or wood chips, which have good shading and breathability, and use them at the same time. Cool material furniture, indirectly until the role of "cooling down", such as rattan sofas, lounge chairs, or put a mat or water cushion on the sofa, seat; in addition, create an indoor "forest oasis", in the living room, living room, countertop Breeding a variety of shade plants, you can also place an aquarium to adjust the room temperature. In addition, low-temperature, cool-toned lighting and patterns of lakes, mountains and meadows are used.
If you drink cold drinks frequently to resist high temperature, cold and easy to sleep the spleen, make the spleen lost, wet accumulation of coke and prone to anorexia, abdominal distension, abdominal pain, vomiting, diarrhea and other acute gastrointestinal symptoms, hydrating is best to drink warm water or cool Boiling water, you can also add some honey to moisturize and quench your thirst. If you suffer from indigestion caused by eating cold, you can take Chinese herbal medicine such as Huoxiang Zhengqi Pill or Baoji Pill and Abdominal. (Miscellaneous Disease Expert / Chen Shenghua)
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