In the spring, it becomes the peak season for moisturizing. In the bleak days, the ambient temperature and humidity are reduced, and water retention is not easy, so that you can feel the power of dry and aging skin. A woman is made of water. The perfect premise of skin perfection is water spirit; lack of water is the enemy of a woman. If you have a dry wrinkle face like a mummy, then you can get it, and join the ranks of hydrating the skin .
Drink plenty of water and eat more fruits and fresh vegetables. Some people still drink water, but they still lack water. That is because the added water can't stay in the body. It is best to add some collagen, which can strengthen the skin's moisturizing barrier, deep hydration, and lock the skin moisture. Moreover, collagen also has a strong water storage function, and the skin will be moist and shiny after a period of use.
Eat kiwi, or drink honey water, this method is best, honey water can detoxify, clear the intestines, moisturize the skin,
Or drink some soy milk in the morning, take a bottle of spray with you, spray a spray when your face is dry.
Eat more fruits can also replenish the skin's moisture, orange, citrus, grapefruit,
Usually try not to eat spicy and greasy food, eat some tomatoes, whitening can also protect from the sun.
Do not stay up late, drink milk or almond powder before going to bed, whitening the skin.
To maintain a good mood, make a hydrating mask every three days and clean your face with a mild cleanser.
In daily life:
1. One vitamin C and vitamin E per day; 2. One cup of tomato juice or carrot juice per day; 3. More porridge with cucumber, lemon and black fungus (more suitable with jujube);
4. Smash the calendula leaves, then rub the juice on the face; 5. Water: white vinegar: salt = 9:3:1, moisten the towel with the tune, wipe the face in the morning and evening; 6. wash your face Add 1-2 tablespoons of vinegar to the water.
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