Spring home should do 15 changes to deal with indoor air

After the vernal equinox, the flowers and trees began to stick out, and our home life should also say goodbye to the winter boring. Recently, the latest issue of Health magazine in the United States asked Jay Portnoy, director of the Allergy Asthma and Immunology Department at the Children's Charity Hospital in Kansas City, Missouri, to teach you how to prepare for spring indoor air pollution, as well as mold, mites, Allergens such as pollen.

The toilet door should not be closed. Every time you take a bath, turn on the ventilation fan to reduce the humidity and prevent mold growth. The toilet should be ventilated frequently. If there is no window, a gap can be left in the door to ensure that the moisture is dissipated as quickly as possible.

Cover the dustproof trampoline cover. Spring has a large sand and pollen, so it is best to use a dustproof trampoline cover for daytime mattresses, quilts and pillows. In addition, the sheets should be washed once a week with hot water and dried or dried.

Better than air freshener. Air fresheners can emit volatile organic compounds (VOCs), which can exacerbate breathing problems and cause headaches. To make the indoor air fresh, opening the window is the best way.

Check the pipe for leaks. Leakage of water pipes can cause mold growth and increase the risk of asthma attacks.

Plants should not be watered. Some indoor plants can reduce indoor air pollution. However, if you do not care often, or if you water too much, it will easily lead to mold growth of the potted plants, which is not conducive to the air environment.

The refrigerator must not have moisture. If the water vapor is concentrated in the refrigerator, the humidity is too high, which is not only easy to cause mildew in the food, but also harmful to health. It is important to check the refrigerator door gasket and drip tray.

The food is placed in a sealed position. Spring ants, cockroaches and other small insects are also active, so rice, noodles, beans and other foods must be packed in sealed plastic or glassware.

Remove and wash the curtains. You can change the curtains that can be wiped, and the color can be changed to a light neutral color, such as beige, beige, and so on.

Wipe the ash once a week. In the spring, it is always easy to accumulate a layer of ash, so it is best to use a dust-absorbing fiber rag to wipe the dust in your house every week.

You must change your shoes when you enter the door. 80% of the dust is brought into the room by the soles, along with allergens such as pollen, chemicals such as bacteria, pesticides and pesticides.

Replace the air conditioning filter. After a whole winter, the air conditioner has accumulated thick dust, which is likely to cause secondary pollution of indoor air during use. Therefore, it is necessary to plan ahead and clean and replace the air conditioner filter.

Throw away old newspapers. The contents of the house are messy, more likely to accumulate dust, mold and mold, and even attract rats. Old newspapers, magazines, cans and plastic bags should be disposed of in a timely manner.

Clean the plush toy. After the weather gets warmer, there are many windows. Plush toys tend to collect dust. It is recommended to put up to two plush toys on the bed, at least once a month.

The indoor temperature is not too high. Because dust mites prefer a warm temperature environment, the room temperature in spring is best kept below 20 degrees Celsius, and the ideal indoor humidity is 35% to 50% to prevent mold.

Use less water spray cans to clean the cleaner. A study involving 3,500 people found that using a weekly spray cleaner can increase the risk of asthma by 30% to 50%.


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